If you’ve been on Instagram this morning, you saw that I did the first post in a series that I’ll be doing with the Aoki Foundation (and if you don’t know who Steve Aoki is, it’s worth looking him up, as you never expect a guy with 12 million followers, who spends his life filling stadiums as an electric dance DJ, to be so committed to wellness and brain health - he’s fascinating).
In this morning’s post, I referenced a study that I just know all of you are going to nerd out on with me.
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